IRU, DAWA DAWA, LOLUST BEANS.
Do you know that locust beans is a food species whose importance is recognized both regionally and internationally? In some societies on the African continent it is not an ordinary food item but a therapeutic food and a source of income.
Locust bean, commonly referred to as iru by Yorubas, ‘ogiri’, ‘dawa dawa’ by Igbos, is a local seasoning or condiment used in soups and stews. A very popular soup ingredient, globally, it is referred to as African locust bean with the botanical name as Parkia biglobosa. It is not easy to look at, and the smell is unpleasant – at best. These aside, Locust Bean is the single, most significant ingredient guaranteed to take your soups, stews or mixed vegetables from just okay to great.
It can be found in a wide range of environments in Africa and is primarily grown for its pods that contain both a sweet pulp and valuable seeds. The most valuable parts of the locust bean are high in lipid (29%), protein (35%), carbohydrate (16%), and is a good source of fat and calcium for rural dwellers. Locust bean product should be converted into powdery form and packaged into various sizes in plastics for easy distribution.
Local research has shown that locust bean helps to promote good sight and drives away hypertension and diseases conditions like stroke and diabetes. It also contains tannins, astringent substances found in many plants. Foods rich in tannins are often recommended for treatment of diarrhoea. The portion of carob that is made into locust bean gum contains soluble fibre in the galactomannan family. Like other forms of soluble fibre, it has shown potential benefit for enhancing weight loss and controlling blood sugar levels.
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